I did run today and I ran yesterday as well. I knew that I was feeling the blahs, so I needed to run more than ever. I ran a slow 5 and then went to the commissary. That was a good choice, because otherwise I would have bought nothing but comfort food.

Today I did 5 miles of intervals. Warm up for 1/2 mile and then sprint for 1/4 mile and recover for a 1/4 mile. My last interval was at a 6 minute pace. Not bad. I also got a great lift in before I had to get ready for the boss' Christmas Party.

I realized yesterday that I have exactly 12 weeks before the Paris Half Marathon. That is pretty motivating to train. I really want to do well in this race and I am going to have to work hard to do that.

Beth, I sure wish I had some of your weather so I didn't have to train on the treadmill. Christy are you well enough to start running again? Angie, thanks for the help with the links. Have you got a plan yet? Need help? Find a new outfit yet? By the way, I totally understand that philosophy. I was thrilled to find a new sports bra in our own PX last week (bright pink with funky swirls).